All I want for Christmas is 1. a sub 29 5K and 2. to hit my goal/optimal running weight in 2009. Should you not be able … [Read more...]

I AM NEVER GETTING ANOTHER FLU SHOT AGAIN IN MY LIFE!!!!!!!!!!!!!!!!!!!I'm sick...sick as in, didn't leave the house all … [Read more...]

I completed my first run on my training schedule and.....it wasn't too bad. I did 20 min x 2 and eeked out 3 miles in … [Read more...]

My ankles are just about back to normal. Yeah! So next week I'm going to give the running a go. I have put together what … [Read more...]

Ugh..I have/had a bad one. I ended up having microtears in my legs. Specifically around my ankles which created a lovely … [Read more...]