When I stepped off the plane today it was a warm 79 degrees and hazy. ahhhhhhhThis work conference could not have come … [Read more...]
How many calories?
It's hot chocolate from France. Starbucks with whole milk and whipped cream is 330 calories for a tall. The converter on … [Read more...]
Weekend Wrap-up: pain is only temporary
So you already know I ran the Hot Chocolate 15K on Saturday. It was a good race. And whats great after a … [Read more...]
Proof I’ve recommiteed to my WLJ
One portion Meatloaf. Three portions Vegetables! … [Read more...]
Think Pink
Statistics:Breast cancer is the number one cause of cancer death in Hispanic women.It is the second most common cause of … [Read more...]
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