It was a hot one today and I think my face matched my dress today when I was outside. I tried to dress as cool as … [Read more...]

Yippee the weekend is here!Anyone who is a runner knows what a hot spot is.  For my non-running readers they are … [Read more...]

I haven't been this sore since I was 25 and did 2 step aerobics classes back to back with 3 risers and then ran 5 miles. … [Read more...]

When packing for my trip to Savannah and Charleston I packed clothes that were as cool and comfortable as I could … [Read more...]