In the past three years, have I over come "a lot", but injury has by far been the most detrimental to my fitness … [Read more...]
Injuries = Frustration
One morning last November I was carefully balancing a cup of coffee in one hand and my iPad in the other while … [Read more...]
My Training Partner
The year was 2010, 10 minutes into the Inaugural Monster Half Marathon I knew I was screwed. 25 mile per … [Read more...]
The Boston Marthon
Running the Boston Marathon has been on my bucket list for 15 years. I'm not a fast runner but I figured I could … [Read more...]
Furry Fitness
In 2010 when I lost the bulk of 40+ lbs I did it though a healthy diet, activity and lots of exercise. I say … [Read more...]
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