Slow, low and let them go. This is my version of easy and tasty cooking. These ribs make a hearty winter … [Read more...]
I love a great pair of running shoes
I have been running in Nike Zoom Vomero+ shoes for 5 years now. When I finally found the right pair of running … [Read more...]
Run though the pain? No thanks.
Last week I laced up my running shoes, picked up the couch to 5K program and headed back to the track. The plan … [Read more...]
Pepper and pork tacos
I think the following summarizes about all I have to say about tacos.....Tacos are mainstay in my house. They are … [Read more...]
Picking a weightloss plan
From the African Mango diet to the Zone Diet there are over a 100 diets that you could choose to be on to … [Read more...]
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