delane, Author at A Well Fed Life

Dark Lord Day 2013

May 14, 2013 by delane 3 Comments

For the past 3 years I have dodged the bullet and I have avoided attending Three Floyd's Dark Lord Day. When … [Read more...]

This Moroccan style lamb stew is a light yet comforting dish. It is savory with notes of sweetness with dates and … [Read more...]

May 6, 2013 by delane 1 Comment

We see them a lot, super foods. But what are they? I've asked Krista Wennerstrom R.D., L.D.N. to explain these foods to … [Read more...]

Have you ever wondered how your dinner plate stacks up to the ideal diet? When I was a kid we were taught about … [Read more...]