I'm patting myself on the back at the moment, I ran 5 out of 6 days on my vacation!!!! And even more impressive is the … [Read more...]
Back in the Groove
I did 3 miles on the dreadmill tonight. Its been a week since I really did any exercise so I broke it down.15 min jog … [Read more...]
GAD
I found it Compare my thighs to my friend Kims..Yes People they are 4x the size!!!I was planning on taking the whole … [Read more...]
Elvis is Alive
It was hot, I got a cramp, enough said. I did my first mile at and 11:30 pace, my second mile at an 13:30 pace and my … [Read more...]
Oh Boy I’m Screwed
I've done it again..its Wednesday and I have not run since Sunday which was a quick 1.25 miles on the dreadmill. I have … [Read more...]